If Bali or Thailand is a little far to go for the weekend, then the K Spa is the next best thing, and of course, you don ' t have to sit on a plane for 12 hours to get there! The spa offers aromatherapy; several forms of massage; hot stone treatments and even dry flotation - a weightless " passive immersion " technique. There is also a gym packed full of state - of - the - art equipment, including treadmills; step machines; cross trainers; ' concept 11 rowers '; plus a large selection of free weights and resistance equipment. For those who really want the full work out - regular fitness classes are on offer, so guests can try their hand at spinning, body combat and Muai - Thai boxing. And if you feel like winding down after all that exercise, then the wet spa area, complete with Jacuzzi, sauna and steam rooms should do the trick.
For a full scale beauty experience, Saks Hair and Beauty in Fulham is one of the most renowned spas in London. Part of a leading hair and beauty group of salons nationwide, this spa offers the latest in hairdressing and beauty, as well as clinical treatments for a proper pampering, including: ' The Oxygenator ' for the face - a needle - less oxygen injection which pushes specially formulated serums into deep layers of the skin, leaving it plumper and younger and ' The Tri - Enzyme Resurfacing Facial ', which uses ground breaking technology to resurface the skin, leaving a smoother and younger looking complexion.
So, London may be a concrete jungle, but there ' s no shortages of spa oases to be found in which you can escape and unwind from hectic city life and rejuvenate your mind, body and soul.
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